Author Archives: Brittany Silveira
Caffeine. The one thing that gets billions of people around the world out of bed to start their day. Whether it’s in your coffee, tea, or soda, caffeine can provide you with the energy you need to get you through the day. Caffeine is a central nervous system ‘stimulant’, which increases heart rate and blood […]
You may have heard the term B corporation before, but for many, it’s a term that still goes unrecognized. More and more companies are lining up to join the B Corporation movement and are going through extensive audits in order to be certified. But what does it mean and why is it important? In this […]
What is Sencha Tea? When we think of green tea, we only think of one thing; green tea. However, a lot of people don’t know that there are different kinds of green tea. Some of these types include matcha, gunpowder, and sencha, which you may already know about. What makes these green teas different from […]
Making the perfect cup of coffee is considered a science. There is a right way and wrong way of doing it. It’s not something that you can pick up quickly and it takes a lot of practice to brew the best result every time. If you don’t have a lot of time, however, we have […]
Unlike black and green teas, white teas are often overlooked and underrated. Yet, the benefits of white tea are endless, containing the same, if not more than other teas from the same plant. In this post, we’ll have a look a what white tea is, how it’s made, where it comes from, white tea vs […]
Cold and flu season is upon us. That means, as colder weather approaches so do the dreaded cold and flu symptoms. But do not fret- we have you covered. We’ve gone ahead and curated a list of the best tea ingredients to look for when choosing a tea for flu as well as some of […]
Matcha tea has become a highly sought-after tea and superfood in the western world over the last decade. Some of us know it as a bright green powder that kind of resembles a kale smoothie, but it’s a strong, thick tea that has many matcha health benefits. It is a versatile tea that you can […]